While stumbling around the internet, I found this infographic on the Writer's Digest website. Interesting stuff. I have to say that taking the time to write is pleasurable for me. It's frustrating at times, but once I get the words down on paper and then start to edit things, I find the stress seems to float away and I become focused and productive.
Some of the Loud Crowd at work stand while they work - when they're not standing around talking up a storm - and I have heard that it is healthier than sitting all day at work. I started doing that at home and I'm finding it does help concentration plus I feel like I'm working healthier.